COLLECTIVE HEALING

UPCOMING EVENTS

BREATHE TO
AWAKEN
Online Session

Tuesday 3rd July

7:30pm - 9:30pm

Online, Zoom

Every month we hold a live online taster session helping you understand how breathwork can support you in managing stress, increasing clarity, and deepening self-connection. This is an intimate group offering with maximum 15 people.

Feel calmer, more focused, creative, and connected. Discover how breathwork can release deep physical and emotional tension - your breath holds more power than you know.

If you’re new to breathwork and you're feeling curious, this drop-in session allows you to experience what breathwork can do for you.

Can't wait to meet you there.

With love

Samreen

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BREATHE TO MANIFEST
A Breathwork Journey of Letting Go and Calling In
In Person Session

Sunday 6th July

13:30pm - 15:30pm

Yoga Mali

Join me at Yoga Mali for an immersive breathwork session designed to support you in manifesting what your heart truly desires. In this gentle, yet powerful practice, we’ll work with the breath as a bridge between release and creation.
Together, we’ll begin by letting go of what no longer serves us, the tightness in the body, and of the stories that keep us stuck. Through guided breathwork, you’ll be invited to soften into trust and create the spaciousness within you that manifestation requires.
We’ll then anchor this opening with affirmations and a heartfelt invocation, aligning your breath and intention with the deeper currents of your life. As you breathe, you’ll weave together the power of release with the energy of calling in and manifesting from a place of wholeness, clarity, and deep inner alignment.
This session is for anyone who feels ready to move beyond the mind’s chatter and into the body’s quiet knowing. Come with an open heart and a willingness to explore, and leave with a renewed sense of possibility and presence.
Let’s breathe together and invite in what’s meant for you.

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BREATHE TO RELEASE
In Person Session

Sunday 13th July

14:00pm -16:00pm

BAY Yoga

Join us for an intimate and grounding Breathwork workshop at BAY YOGA Studio in Berkhamsted, a space to pause, soften and reconnect.

As we move towards the transformational Full Moon in Scorpio, a time known for emotional release, shedding old skin and deep inner reflection — this session offers a powerful invitation to let go of what no longer serves you and create space for renewal.

Guided by Samreen, this 2 – hour experience will weave together gentle embodied movement, guided breathwork and moments of stillness — supporting you to release stored emotions, regulate your nervous system and reconnect with your inner clarity.

Together, we’ll explore the themes of release, transformation and trust — working with the breath to shift stagnant energy, access clarity and open to a deeper sense of connection within.

No previous experience is needed — simply come as you are, ready to breathe, feel, and let go.

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