COLLECTIVE HEALING
UPCOMING EVENTS
BREATHE TO AWAKEN - LIVE ONLINE SESSION
Thursday 8th May
7:30pm - 9:30pm
Online, Zoom
Every month we hold a live online taster session helping you understand how breathwork can support you in managing stress, increasing clarity, and deepening self-connection. This is an intimate group offering with maximum 15 people.
Feel calmer, more focused, creative, and connected. Discover how breathwork can release deep physical and emotional tension - your breath holds more power than you know.
If you’re new to breathwork and you're feeling curious, this drop-in session allows you to experience what breathwork can do for you.
BREATHE, RELEASE & TRANSFORM
Sunday 18th May
14:00 - 16:00
Bay Yoga, Berkhamsted
Join us for an intimate and grounding Breathwork workshop at BAY YOGA Studio in Berkhamsted — a space to pause, soften and reconnect.
As we move towards the transformational Full Moon in Scorpio — a time known for emotional release, shedding old skin and deep inner reflection — this session offers a powerful invitation to let go of what no longer serves you and create space for renewal.
This 2 – hour experience will weave together gentle embodied movement, guided breathwork and moments of stillness — supporting you to release stored emotions, regulate your nervous system and reconnect with your inner clarity.
Together, we’ll explore the themes of release, transformation and trust — working with the breath to shift stagnant energy, access clarity and open to a deeper sense of connection within.
No previous experience is needed — simply come as you are, ready to breathe, feel, and let go.
NERVOUS SYSTEM RESET - MEN’S ONLY BREATHWORK
Sunday 25th May
13:30 - 15:00
Yoga Mali, Berkhamsted
In a world that asks men to stay strong, hold it together and keep going — this session invites you to do something different: pause.
This guided Breathflow Integrative breathwork experience is designed specifically for men who want to regulate their nervous systems and release the stress and emotional build-up that everyday life often demands we suppress.
A space to ground. A moment to breathe. A return to self.
This is a guided breathwork journey to explore inner strength and release tension — created specifically for men seeking calm, clarity and emotional reset.
You’ll be invited to:
🌀 Regulate your nervous system
🌀 Let go of what’s weighing you down
🌀 Reconnect with your body and inner resilience
It’s a safe and supportive space for reflection, reset and emotional integration.
No experience needed — just come as you are.
