A Glimpse Inside One of Our Live Breakthrough Breathwork Gatherings
These sessions bring people together in deep connection, release and renewal and offer practical techniques for embedding daily life to achieve nervous system regulation.
The Breath between States
Saturday 22nd August - 11:30am - 12:45pm
Group session - Wild Canvas Festival
In the pace of everyday life, many of us live in a constant state of “doing”, thinking, reacting, managing. This session offers a space to pause.
Through a guided Breathflow Integrative Breathwork practice, you’ll be supported to shift between different internal states: from busy mind to deeper awareness, from tension to regulation, from effort to ease.
No experience is needed. You’ll be guided throughout.
You may leave feeling lighter, clearer, and more connected to yourself - with a simple, practical tool you can return to long after Wild Canvas.
Instructions
Please bring a blanket and an extra layer, as body temperature can drop during the session. Eye masks can also be a nice addition. Yoga mats will be provided.
COLLECTIVE HEALING
In Person Group Sessions
Want to create a powerful shared experience?
Whether it’s a group of friends, a team, or a special gathering, we design sessions that bring people into deeper connection and reset.
